{"id":2535,"date":"2017-08-24T12:10:35","date_gmt":"2017-08-24T18:10:35","guid":{"rendered":"http:\/\/journeyinstitute.org\/?p=2535"},"modified":"2017-08-24T12:10:35","modified_gmt":"2017-08-24T18:10:35","slug":"fear-setting-vs-goal-setting","status":"publish","type":"post","link":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/2017\/08\/24\/fear-setting-vs-goal-setting\/","title":{"rendered":"Fear Setting vs Goal Setting"},"content":{"rendered":"<p>I&#8217;m a fan of Tim Ferriss and his 4-hour Workweek book.<\/p>\n<p>So when I ran across an <span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/flipboard.com\/@flipboard\/-4-hour-workweek-author-credits-a-simple\/f-c77583f9f3%2Fbusinessinsider.com\">article<\/a><\/strong><\/span> about his recent TED talk and the title\u00a0&#8216;<span style=\"text-decoration: underline;\"><strong><a href=\"https:\/\/flipboard.com\/@flipboard\/-4-hour-workweek-author-credits-a-simple\/f-c77583f9f3%2Fbusinessinsider.com\">4-Hour Workweek&#8217; author credits a simple 3-step exercise with putting him on the path to success<\/a><\/strong><\/span> I was excited to read it.<\/p>\n<p>Here was Tim Ferriss&#8217; early struggles before fame and fortune and how he came across his 3-step exercises of what he calls &#8216;fear-setting&#8217;. \u00a0He starts out with really getting clear on your fear and the possible outcomes.<br \/>\nOkay, that makes sense.<\/p>\n<p>Next, is taking a realistic look at what could go right.<\/p>\n<p>Finally, he suggests getting clear on what would happen if you Don&#8217;t take action.<\/p>\n<p>When I finished I found myself underwhelmed. \u00a0Really? That&#8217;s it? Get clear on what you&#8217;re afraid of, and what might go both right and wrong, and then write down what would happen if you don&#8217;t take action on the thing you fear? \u00a0How is that helping to put you on a path of success? \u00a0Sure, it won&#8217;t hurt and I&#8217;m not against taking these three steps but I fail to see how writing those things down helps you take action which is ultimately what you must do to achieve results. Sure visualizing worst case scenarios is a step to getting past fear but then what?<\/p>\n<p>Maybe part of my disillusionment was because in his TED talk he describes it not as a path to success but as &#8220;&#8230; tools to avoid self destruction&#8221;. \u00a0Okay, that makes a little more sense now. His talk gave us part of the puzzle, but he never got to the next step and that&#8217;s why I felt shortchanged. \u00a0It felt incomplete. \u00a0If TED is about ideas worth spreading I thought he missed the mark.<\/p>\n<p>I was also not crazy about his use of &#8220;what if&#8221; questions because they come from a perspective of negativity as he uses them to get clear about your fears. \u00a0I much prefer the Power of IF (From my book <a href=\"http:\/\/journeyinstitute.org\/michael-jenet\/books\/\">ASK<\/a>) when it&#8217;s used positively.<\/p>\n<p>Maybe I&#8217;m wrong.<br \/>\nTake a look at the article and his TED talk and see for yourself.<\/p>\n<p>If you want steps on how to not just define or get clear about fears and outcomes, take a look at my book. \u00a0The &#8220;how&#8221; is what the book is all about.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;m a fan of Tim Ferriss and his 4-hour Workweek book. So when I ran across an article about his recent TED talk and the title\u00a0&#8216;4-Hour Workweek&#8217; author credits a simple 3-step exercise with putting him on the path to success I was excited to read it. Here was Tim Ferriss&#8217; early struggles before fame [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[],"tags":[],"builder_content":"","_links":{"self":[{"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/posts\/2535"}],"collection":[{"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/comments?post=2535"}],"version-history":[{"count":4,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/posts\/2535\/revisions"}],"predecessor-version":[{"id":2627,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/posts\/2535\/revisions\/2627"}],"wp:attachment":[{"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/media?parent=2535"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/categories?post=2535"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/devjourneyinstitute.com\/ji\/index.php\/wp-json\/wp\/v2\/tags?post=2535"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}